Entries for December 2014
For many people, the hardest part about working out is just showing up. Most people will make New Year’s resolutions to work out more and even sign up for gym memberships, but many will peter out of gym attendance before the month is over. To make time in your busy schedule is hard, especially at the end of a long workday when you just want to come home and stay there. That’s why the home gym is growing in populari...
In the 17th century, Germans combined the pagan’s Yuletide symbols of life and death - the Yule log and evergreen trees - and began to light up their Christmas trees with candles. Christmas trees later became an established part of the season all over the world, and as the candles proved problematic we eventually created electric lights. Now, four centuries later, we are still decorating our trees and now our houses with... Read More